2008 SCHEDULE Click on the class time below to sign up for the class online (Check the Webscheduler for any holiday schedules, substitutions and last minute changes)
PLEASE NOTE: FROM JULY 14 - 27 THERE WILL BE NO COMMUNITY CLASSES!!! WE APOLOGIZE FOR ANY INCONVENIENCE!
Day	Time	Level and Teacher
Monday	9:30AM 12:00PM 3:30PM 5:45PM	Basics with Alice Hour of Power with Charles Community Class All Levels with Alice
Tuesday	7:00AM 9:30AM 12:00PM 5:45PM	Hour of Power with Ashley All Levels with Charles Hour of Power with Ashley Basics with Charles, assisted by Ashley
Wednesday	6:30AM 9:30AM 12:00PM 3:30PM 5:45PM	Hour of Power with Ashley All Levels with Alice Hour of Power with Alice Community Class All Levels with Ashley
Thursday	7:00AM 9:30AM 12:00PM 5:45PM	Hour of Power with Charles All Levels with Alice Hour of Power with Ashley Basics with Alice, assisted by Ashley
Friday	9:30AM 12:00PM 4:00PM	All Levels with Alice All Levels with Alice All Levels with Charles
Saturday	7:30AM 9:30AM 4:00PM	All Levels with Alice Basics with Alice All Levels with Ashley
Sunday	9:30AM 4:00PM	All Levels with Charles Intermediate with Alice (Please check the Webscheduler for exact dates, times and requirements)
| CLASS DESCRIPTIONS |
All Levels	The all levels class is a challenging and vigorous 90 minute flow.    The Baptiste Power Vinyasa sequencing is an organic process of movement that will sculpt and dextoxify the body and awaken the mind and heart.   This class is suitable for all levels
Basics	A 90 minute class with the standard Baptiste flow.    The basics class focuses on the foundational elements of a yoga practice with emphasis on alignment, breathing, and mindful intention.   This class is suitable for both beginning and experienced students
Community Class	Power Vinyasa Yoga Instructors (in training) teach these lower priced classes which follow the same format as our all level classes. These classes make yoga available to students of all economic levels. Half priced class $7.00 and $6.00 rate.
Hour of Power	The standard flow in an hour long class.
Intermediate	A two hour flow class. A minimum of twenty classes at Portland Power Yoga is required to attend (due to the intensity of this class, students with less than twenty classes will be turned away). This is held every other Sunday. Please check the Webscheduler for dates and times.

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