DJ Dr. Savasana (aka Charles Terhune) and the Soul Surgeon (aka Alice Riccardi) take you on a yogic journey with music and asana that they like to call Vinyasa Soul System (VSS).
The VSS experience is quite different from any other yoga class you've taken. This is more than a teacher just pushing play on an iPod and dictating asana's to a class; this is a mixologist's and yogi's dream come true. Each VSS is unique, with an eclectic mix of music tailored and designed for each class.
Since 2005 when he began his world famous M3 classes, Dr. Savasana has painstakingly crafted music specifically contoured for the dynamics of a Power Flow yoga practice. Every Vinyasa Soul System encompasses a collection of music from known beats, mystic rhythms and unknown tones to guide you to a whole new level of yogic bliss! The music is your vitality highway while you ride the vehicle of your breath on the mat!
Look to our website for the next VSS and move beyond the limits of your daily practice and experience with the music and moves of this deft duo! This class occurs on Friday evenings from 7 to 9pm with refreshments and give-a-ways after class. Sign up early at the studio or online to reserve your spot!