March 4th - April 12th, 2012.
This program is based on Baron Baptiste’s book “40 Days to Personal Revolution” and is designed for both beginning and experienced students. Through this program, you will be inspired to move into a deeper and more effective relationship to your yoga practice and hence your everyday life!
During these 6 weeks, you will practice yoga, healthy eating, meditation, and journaling. You will learn about the 12 Laws of Transformation as stated in the book and investigate how these laws apply to yoga and also to everyday life. You will lose weight, reduce stress, build strength physically and mentally and learn to change and eliminate thinking that stands in the way of your personal growth. You will discover how working from principle and focus allows you to awaken into a more vibrant and consciously alive human being!
Stay tuned to our website to sign up for the next 40 Days Program and start the journey that will lead you in to a whole new level of health and well being!
Here's what some previous 40 Days participants have had to say about being in the program:
“Hi All. Thank you for your commitment and love. I am grateful to all of you for holding the spirit and container. I truly surfed on all the waves we held for each other. Blessings and thanks” Eva
“I’m wading in a bliss of triumph and it feels gooooooooood!!! Congratulations everyone and thank you. I couldn’t have done it without this collective energy, focus, and determination! Namaste. Jason
“Just wanted to send a farewell post. As the one person not to be glad to be in the program at the start, I can honestly say the 40 Days Program has had a profound effect on me. I’ve stopped unconscious complaining to myself, unconscious eating, and unconscious living. I’ve lost 10 lbs., I feel stronger, and more alive than I’ve felt in 10 years. Though it is for others to say, I feel like I’m a better listener, a better friend, a better husband. I am less reactive, much more present, more focused and excited about most things in general. For all this and more, I am grateful to share this journey with all of you. Thanks Alice and see you class!” John
Click here to see dates for the next 40 Days program and register early!